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The Contented Pregnancy, Paperback / softback Book

The Contented Pregnancy Paperback / softback

Paperback / softback

Out of stock

Description

Discovering that you are about to become a mum is one of life's most joyful moments.

This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy.

Includes:- a month by month guide to the growth of your baby and your changing body- up-to-date guidance on nutrition, exercise and health- advice on preparing your home and lifestyle for a new arrival- how to prepare yourself for labour and birth- what to expect in the first few weeks with your babyThe Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.

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