Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Nourish : The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table, EPUB eBook

Nourish : The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table EPUB

EPUB

Download - Immediately Available
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.

Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Category

Canada Book Award, Best Books of 2020, Health Category

While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health.

Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families.

Parents will learn:

  • How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion.
  • Nutrition specifics for all the stages of childhoodfrom pregnancy and breastfeeding all the way through adolescence.
  • Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.

Information

Other Formats

£8.49

Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Delivered to your inbox

to transfer to your device

eBook Help

Is this the right eBook for
my device? How do I download
this eBook? See help and FAQs pages

Information