Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Numbers : Calories, BMI, and Portion Sizes, EPUB eBook

The Numbers : Calories, BMI, and Portion Sizes EPUB

Part of the Understanding Nutrition: A Gateway to Ph series

EPUB

Download - Immediately Available
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

Nutrition can be complicated. How do you know what foods are healthy and what aren't?

How much should you eat? What's a healthy portion size? How many calories do you need? Do you weigh just the right amountor are you underweight or overweight?

Keeping track of how much you eat, weigh, and exercise can help you make the right choices.

Discover how knowing the numberscalories, BMI, weight, and moreis a big part of staying fit and healthy.

Information

£4.99

Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Delivered to your inbox

to transfer to your device

eBook Help

Is this the right eBook for
my device? How do I download
this eBook? See help and FAQs pages

Information

Also in the Understanding Nutrition: A Gateway to Ph series  |  View all

Decisions, Decisions

£4.99

Add to Basket

Diet Myths

£4.99

Add to Basket

Eating Out

£4.99

Add to Basket

Healthy Alternatives to Sweets & Snacks

£4.99

Add to Basket