101 Ways to Lower Your Cholesterol : Easy Tips that Allow You to Take Control, Reduce Risk, and Live Longer EPUB
by Shirley S Archer, David Edelberg
EPUB
Description
Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now.
This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good" cholesterol levels.
From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States.
Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:192 pages
- Publisher:Adams Media
- Publication Date:18/11/2009
- Category:
- ISBN:9781440513077
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:192 pages
- Publisher:Adams Media
- Publication Date:18/11/2009
- Category:
- ISBN:9781440513077