Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
My Path to Happy : Struggles with my mental health and all the wonderful things that happened after, Hardback Book

My Path to Happy : Struggles with my mental health and all the wonderful things that happened after Hardback

Hardback

Only a few left - usually despatched within 24 hours

Description

From 2008, Charlotte Reed suffered from crippling depression.

She decided not to take antidepressants and to instead fight her depression by making lifestyle changes such as exercise, diet and acupuncture.

In addition, she started an online ‘Thought for the Day’ – a positive thought she posted on Facebook each day.

These daily thoughts became a massive hit among her friends and Charlotte credits them with playing a huge part in her recovery from depression two years later.

She went on to publish them in a book, May The Thoughts be With You, which she has sold thousands of copies of at the world-famous Portbello Road Market in Notting Hill, London.  My Path to Happy is the story of her illness and recovery.

Equally moving as it is hopeful, this beautifully illustrated book will resonate with anyone who has experienced depression – either as a sufferer themselves or as a helpless bystander.

Written simply and illustrated appealingly, Charlotte powerfully conveys the nature and experience of this illness and what helped her to ultimately overcome it.

At a time when, as a society, we are becoming more and more open about our mental health, this book will appeal to anyone who has experienced depression either first hand or as a helpless bystander.  Charlotte has a weekly 'Thought for the Day' in London's Evening Standard. Praise for My Path to Happy:  'Such a moving story!

It's heartfelt, honest and incredibly inspiring.' Melissa Hemsley, author of Eat Happy  'Charlotte is so brave to share her story in such an honest and moving way.

I love how openly she talks about mental health and how she found help - particularly through acupuncture, family and most of all, self acceptance and self love.

A truly beautiful read.'- Vanessa Kirby, actress  

Information

Save 5%

£9.99

£9.45

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information