The Fat-loss Blitz : Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level Paperback / softback
by Chloe Madeley
Paperback / softback
Description
___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you.
From home workouts to gym routines, this book has it covered. Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel. This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Transworld Publishers Ltd
- Publication Date:27/12/2018
- Category:
- ISBN:9781787630116
Other Formats
- EPUB from £8.99
£16.99
£14.29
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Transworld Publishers Ltd
- Publication Date:27/12/2018
- Category:
- ISBN:9781787630116