I Can Make You Thin

4.00 out of 5 (4 ratings)

In stock
Usually despatched within 24 hours
Free delivery to a local independent bookshop

Format:: Paperback
Pages:: 176
Publisher:: Transworld Publishers Ltd
Publication Date:: 17 December 2007
Category:: Diets & Dieting
ISBN:: 9780593060926

Description

Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.

Reader Reviews

Showing 1-4 out of 4 reviews.

A great read. I saw the program on the TV and i feel the book is a great compliment but you have to see the program first.

5.00 out of 5

DBryan
A thinking book - his idea is good, but can I do it?

4.00 out of 5

brsquilt
I was given this by my girlfriend about 5 years ago. I read it and tried it. It didn't help me loose weight at the time, but now I have lost the weight it is a helpful way of maintaining that weight.

4.00 out of 5

stephenmakin
Note that the "bad" reviews were by people who did not follow the instructions to their fully. Very few people have the self dissapline to follow these rules.For example, if you take the time to do the tapping exercise to overcome a craving the craving will have passed. But do anything that takes your mind away for 10 minutes and your monkey mind will tend to forget the craving. As I said, most people don't have the fortitude to actually take McKenna's advise.I am using some of the tools because they do what I need. The tools I can't bother to use don't seem to work, duh.

3.00 out of 5

jayacarl