The Ultimate Pcos Handbook, Paperback book

The Ultimate Pcos Handbook: Lose Weight, Boost Fertility, Clear Skin And Restore Self-Esteem[Paperback]

by Colette Harris and Theresa Cheung

0 out of 5 (0 ratings)

Format:
Paperback 
Pages:
416 
Publisher:
HarperCollins Publishers 
Publication Date:
07 August 2006 
Category:
Women's Health 
ISBN:
9780007213252 

Description

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: * Take control of your body with simple dietary changes * Reduce spots and excess hair * Boost body confidence and self-esteem * Choose the right supplements and best natural self-help remedies * Protect yourself from high blood pressure, heart disease and diabetes

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