Self (Don't) Care : 200 Ways to Enjoy Life Without Giving a F*ck, Hardback Book

Self (Don't) Care : 200 Ways to Enjoy Life Without Giving a F*ck Hardback

Description

Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life.

Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? It's time to be selfish about our self-care and do things we actually want to do.

Self (Don't) Care isn't anti-you--it's pro-doing what you damn well please to feel good and enjoy life, rather than being told what's right for you.

So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose--it's the only self-care guide we all actually need.

Information

  • Format: Hardback
  • Pages: 224 pages, 2-color
  • Publisher: Adams Media Corporation
  • Publication Date:
  • Category: Self-help & personal development
  • ISBN: 9781721400256

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