Healing Tonics : Next-Level Juices, Smoothies, and Elixirs for Health and Wellness Hardback
Adriana Ayales runs one of Brooklyn's most popular juice bars - and she's also deeply knowledgeable about the rainforest's fruits, botanicals and other exotic ingredients.
With this guide she passes on her knowledge of ethnobotanical customs, soul cleansing and therapeutic cooking.
She explores the role of superfoods and 'superherbs' and presents traditional recipes that embody ancient ways, including medicinal juicing for relaxation and rejuvenation, next-level cleansing, and infusions and teas to nourish body and soul.
- Format: Hardback
- Pages: 224 pages
- Publisher: Sterling Publishing Co Inc
- Publication Date: 07/06/2016
- Category: Health & wholefood cookery
- ISBN: 9781454918868