Get Strong : The Ultimate 16-Week Transformation Program For gaining Muscle And Strength-Using The Power Of Progressive Calisthenics Paperback / softback
by Al Kavadlo, Danny Kavadlo
Paperback / softback
Description
How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul.
We have no real goal, no proper focus and therefore underachieve—going nowhere with our strength…Get Strong is a guidebook for those who are dissatisfied with their current rate of progress—and who want to effect lasting changes, fast. Your great advantage with the Get Strong program is the intelligent realism of its plan. While the Kavadlo brothers have achieved supreme feats of calisthenics strength—like the one-arm pull up, the human flag and the back lever—they have also spent decades helping thousands of clients meet and often exceed their training goals.
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:220 pages
- Publisher:Dragon Door Publications,U.S.
- Publication Date:01/06/2018
- Category:
- ISBN:9781942812104
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:220 pages
- Publisher:Dragon Door Publications,U.S.
- Publication Date:01/06/2018
- Category:
- ISBN:9781942812104