Vitamin D For Dummies EPUB
by Alan L. Rubin
EPUB
Description
Your plain-English guide to the many benefits of Vitamin D
Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.
This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."
- Coverage of how Vitamin D works, and how much is needed for disease prevention
- How and where to get sufficient amounts of the right kind of Vitamin D from both your diet and nutritional supplements
- The best ways to maintain healthy levels of Vitamin D
If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Wiley
- Publication Date:12/05/2011
- Category:
- ISBN:9781118005675
Other Formats
- Paperback / softback from £11.05
- PDF from £8.44
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Wiley
- Publication Date:12/05/2011
- Category:
- ISBN:9781118005675