Birds & Butterflies : Colouring for mindfulness Paperback / softback
Part of the Colouring for Mindfulness series
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe.
As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
- Format: Paperback / softback
- Pages: 96 pages, Black & white line illustrations throughout
- Publisher: Octopus Publishing Group
- Publication Date: 28/04/2015
- Category: Thought & practice
- ISBN: 9780600632092