Alliance - Brazilian Jiu-jitsu: Basic Techniques, DVD  DVD

Alliance - Brazilian Jiu-jitsu: Basic Techniques DVD


Jiu-jitsu instructor Paulo Sergio presents a basic guide to the discipline and its techniques.

The individual topics taught by Sergio include: 'Postures', 'Controls', 'Passing the Guard', 'Sweeps', 'Locks', 'Chokes' and 'Escapes'.


  • Format: DVD
  • Region: 0
  • Certification: (Ex)
  • EAN: 3760081025916
  • Catalogue number: ADVD237
  • Studio: Quantum Leap
  • Release date:
  • Genre: Sports
  • Colour: Colour


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