How to Heal Yourself from Anxiety When No One Else Can, Paperback / softback Book

How to Heal Yourself from Anxiety When No One Else Can Paperback / softback

Description

This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible.

Join Amy B. Scher, author of the bestselling How to Heal Yourself When No One Else Can (9780738745541) as she shares a unique, go-at-your own- pace approach to working with energetic factors to address imbalances, change destructive beliefs, calm your body, and release the anxiety that holds you back.

This book guides you through a series of illustrative stories and exercises that can change your life.

Utilizing Amy s powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a healthier, more relaxed, light-hearted you.

Information

  • Format: Paperback / softback
  • Pages: 240 pages, illustrated
  • Publisher: Llewellyn Publications,U.S.
  • Publication Date:
  • Category: Coping with anxiety & phobias
  • ISBN: 9780738756462

£14.99

£11.69

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops