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How to Heal Yourself from Anxiety When No One Else Can, Paperback / softback Book

How to Heal Yourself from Anxiety When No One Else Can Paperback / softback

Paperback / softback

Description

This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible.

Join Amy B. Scher, author of the bestselling How to Heal Yourself When No One Else Can (9780738745541) as she shares a unique, go-at-your own- pace approach to working with energetic factors to address imbalances, change destructive beliefs, calm your body, and release the anxiety that holds you back.

This book guides you through a series of illustrative stories and exercises that can change your life.

Utilizing Amy s powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a healthier, more relaxed, light-hearted you.

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