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The Don't Diet, Live-It! Workbook : Healing Food, Weight and Body Issues, Hardback Book

The Don't Diet, Live-It! Workbook : Healing Food, Weight and Body Issues Hardback

Hardback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues.

Its sensitive insights teach readers how to be at peace with their bodies.

Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

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£22.99

£20.59

Available to Order - This title is available to order, with delivery expected within 2 weeks
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