Lovely Legs, Paperback / softback Book

Lovely Legs Paperback / softback

Part of the Six-week Workouts series


Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to tone your legs, burn fat and banish cellulite, whether you are new to exercise or are just looking for a quick way to get shapely legs.

It includes exercises to work out the leg muscles, circulation boosters to beat cellulite, fat-burning techniques, nutritional advice and tips on getting and staying motivated.

All these elements are then brought together in six weekly workout programmes, complete with a workout log so you can keep track of your progress.

Then, once you have the perfect legs, this essential handbook provides a maintenance programme so you can keep them looking great.

For people who want real results, fast.


  • Format: Paperback / softback
  • Pages: 96 pages, Colour photographs
  • Publisher: Bloomsbury Publishing PLC
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9780713671995



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Also in the Six-week Workouts series