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The Power Of Focusing : Finding Your Inner Voice, Paperback / softback Book

The Power Of Focusing : Finding Your Inner Voice Paperback / softback

Paperback / softback

In Stock - usually despatched within 24 hours

Description

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients.

This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

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£16.99

£13.99

In Stock - usually despatched within 24 hours
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