Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Introducing Sport Psychology : A Practical Guide, Paperback Book

Introducing Sport Psychology : A Practical Guide Paperback

Part of the Introducing... series

Paperback

Description

Sport Psychology: A Practical Guide by Dr Arnold LeUnes will help you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques.

It's full of practical tips to help you train your mind and improve your health.

You can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, recover from injury faster and more effectively, and make exercise a habit and feel better all round.

Information

  • Format:Paperback
  • Pages:224 pages, Illustrations, unspecified
  • Publisher:Icon Books Ltd
  • Publication Date:
  • Category:
  • ISBN:9781848312579

£6.99

£5.69

Item not Available
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also in the Introducing... series   |  View all