Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

The Hot Body Plan : Look good...the healthy way, Paperback / softback Book

The Hot Body Plan : Look good...the healthy way Paperback / softback

Paperback / softback

Description

The Hot Body Plan is different because it's not a diet.

It is not about avoiding foods, but about making choices.

It's about equipping you with tools and swap lists so that you can choose the food or snack that's right for any occasion.

This diet isn't about sitting at a party with a few carrot sticks on your plate, but instead includes hundreds of tempting recipe ideas and snacks, carefully selected for their nutritional and GI benefit.

Balanced with savvy psychological advice from Nina, this book will help you to achieve that hot body that is essential for the party season and beyond. With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged.

Information

£12.99

£9.75

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops