The breakthrough programme for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar-deliciously!
Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods - or, more precisely, certain nutrients in those foods, can rev up the body's fat-burning furnace while reining in blood sugar levels.
Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. "The Diabetes DTOUR Diet Cookbook" offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4.
This title also includes: The DTOUR Dozen - 12 foods that rank as top-notch sources of the Fat-Fighting 4; 14 days of DTOUR menus, with 3 meals and 2 snacks per day; and, convenience foods and other products that meet DTOUR's nutritional standards.
- Format: Hardback
- Pages: 352 pages
- Publisher: Rodale Press
- Publication Date: 26/10/2010
- Category: Cookery for specific diets & conditions
- ISBN: 9781605295657