Reclaiming Your Life from a Traumatic Experience : A Prolonged Exposure Treatment Program - Workbook Paperback / softback
by Barbara Olasov (Professor, Department of Psychiatry and Behavioral Sciences, Professor, De Rothbaum, Edna B. (Professor of Clinical Psychology in Psychiatry, Perelman School of Medicine, Professor Foa, Elizabeth A. (Associate Professor of Psychology in Psychiatry, Associate Professor of Psych Hembree, Sheila A.M. (Professor of Psychology, Department of Psychiatry and Behavioral Sciences, Profe Rauch
Part of the Treatments That Work series
Paperback / softback
Description
Those who have experienced a traumatic event and are having trouble moving past feelings of fear, shame and guilt, or helplessness may be diagnosed with Posttraumatic Stress Disorder (PTSD).
Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program can help readers to overcome and reclaim their lives from PTSD.
Best used in combination with treatment by a mental health professional, the second edition of this Workbook, along with the accompanying Therapist Guide, will help readers work through PTSD regardless of the type of trauma experienced-be it a motor vehicle accident, physical or sexual assault, or combat-related event.
The program outlined in this book will reduce anxiety and distress, teaching readers to face memories of trauma while processing their emotions about the event using a scientifically tested and proven technique called Prolonged Exposure Therapy.
Instead of avoiding or escaping situations that provoke anxiety and other negative emotions, readers will learn how to reevaluate feelings and beliefs to think differently about their traumatic experiences.
Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience is an invaluable tool on the road to recovery from PTSD.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:104 pages
- Publisher:Oxford University Press Inc
- Publication Date:16/10/2019
- Category:
- ISBN:9780190926892
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:104 pages
- Publisher:Oxford University Press Inc
- Publication Date:16/10/2019
- Category:
- ISBN:9780190926892