Unstoppable : A 90-Day Plan to Biohack Your Mind and Body for Success Paperback / softback
by Ben Angel
Unlock Your Potential. Become Unstoppable. Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears.
You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:Identify the seven triggers causing your brain fogDiscover the key to better health, more energy, and a better moodOptimize your mental performance and feel more alert with six nootropicsForm new behaviors and break old patterns (the real secret to your success)Interrupt your stress response through breathingAlign your biochemistry with your soul's purpose in three easy stepsUse progressive overload to become an upgraded version of yourselfPlus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable. When we look at the most successful people, we usually look at their habits-their behaviors, their day-to-day rituals, their dedication.
But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind. -Dr. Ivan Misner, founder of BNI and New York Times bestselling author
- Format: Paperback / softback
- Pages: 246 pages
- Publisher: Entrepreneur Press
- Publication Date: 30/10/2018
- Category: Self-help & personal development
- ISBN: 9781599186313
- EPUB from £18.47