Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Body Keeps the Score : Mind, Brain and Body in the Transformation of Trauma, Paperback / softback Book

The Body Keeps the Score : Mind, Brain and Body in the Transformation of Trauma Paperback / softback

Paperback / softback

In Stock - usually despatched within 48 hours

Description

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy?

Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.

Neither talking nor drug therapies have proven entirely satisfactory.

With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Information

Other Formats

£10.99

£9.39

In Stock - usually despatched within 48 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Bessel van der Kolk

The Body Keeps the Score

£5.99

Add to Basket