Out of the Woods : A Journey Through Depression and Anxiety Hardback
Out of the Woods is a graphic memoir for people suffering from depression and anxiety.
Combining a personal story, the latest medical research and proven self-help strategies, the book offers a unique insight into these illnesses. Written with a keen understanding of what people are going through, Out of the Woods gently guides people through the difficulties and into the processes that will help them get well. This is a deeply personal, yet responsible book, that speaks to sufferers and their families in a way no other book on depression and anxiety has before.
- Format: Hardback
- Pages: 160 pages
- Publisher: Educational Resources Ltd
- Publication Date: 01/08/2017
- Category: Coping with personal problems
- ISBN: 9780473390068