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Soulfulness : Deepening the mindful life, Paperback / softback Book

Soulfulness : Deepening the mindful life Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

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'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer.

This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver JamesThe beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully.

Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

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