Lifescale : Establish Rituals, Break Bad Habits, and Have Routines That Will Help Achieve Your Goals, Hardback Book

Lifescale : Establish Rituals, Break Bad Habits, and Have Routines That Will Help Achieve Your Goals Hardback

Description

Lessons for a balanced and rewarding lifeLifescale is your blueprint to reaching new levels of personal contentment and professional achievement in the modern age of digital overload.

Technology has transformed our lives in myriad ways, both positive and negative.

It was not too long ago when only wealthy business executives carried cell phones.

Today we all carry them, spending on average 177 minutes a day staying in touch with social media friends, checking our newsfeeds, and obsessively looking at nothing in particular--1,500 times per week.

What once was considered a useful, but not entirely necessary communication device has evolved into an indispensable appendage.

Somewhere along the information super-highway we have lost our way.

It's time to slow down and get back what really matters. It's inconceivable to completely ignore technology and all that it offers.

Lifescale offers an innovative perspective--a mindset that lets you master technology instead of serving it.

Following its valuable lessons, this guide will allow you to equalize your physical and digital lives, unlocking the best aspects of both.

Author Brian Solis shares his proven methods and effective strategies to prioritize your life, break the cycle of bad behavior, and reveal the possibilities of a passionate and rewarding life.

This inspirational book helps you hit the pause button, so you can: Free yourself from distractions and sensory overload so you can focus on what's important and achieve your goalsCreate your own rituals to share with family and co-workers to promote common values and instill a sense of communityLearn effective methods to break bad habits and cultivate positive behaviorsDevelop and follow personal routines that strengthen your focus and clear your head Lifescale: Establish Rituals, Break Bad Habits, and Have Routines That Will Help Achieve Your Goals allows you to look at life and technology from an entirely new viewpoint.

Its knowledge will help you develop a balanced and rewarding approach to your life and the lives of those around you.

Information

  • Format: Hardback
  • Pages: 256 pages
  • Publisher: John Wiley & Sons Inc
  • Publication Date:
  • Category: Market research
  • ISBN: 9781119535867

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