The Everything Green Smoothies Book : Includes The Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism booster, Cantaloupe Quencher, and hundreds more!, Paperback / softback Book

The Everything Green Smoothies Book : Includes The Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism booster, Cantaloupe Quencher, and hundreds more! Paperback / softback

Part of the Everything (R) series

Description

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis.

Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass.

This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes, including:Refreshing raspberry blendCool cucumber melonGreen gazpachoSweet pumpkin pieGinger apple delightKale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day.

An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans.

With this helpful guide, you can blend your way to natural health!

Information

  • Format: Paperback / softback
  • Pages: 304 pages
  • Publisher: Adams Media Corporation
  • Publication Date:
  • Category: Non-alcoholic beverages
  • ISBN: 9781440525643

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