From Belly Fat to Belly Flat : The Medically Proven Diet to Reshape Your Body Paperback / softback
If you're a woman over 30, or a man over 40, it could be happening to you!It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle.
Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach. Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'. In From Belly Fat to Belly Flat you will learn:- How to self-diagnose oestrogen dominance- The top ten belly-blasting foods- The everyday culprits that impact hormone levels- Which vitamins and supplements support and sabotage hormone balanceThe result?
Within four weeks you'll lose pounds and inches to reveal a flat belly.
- Format: Paperback / softback
- Pages: 272 pages
- Publisher: Ebury Publishing
- Publication Date: 07/05/2009
- Category: Diets & dieting
- ISBN: 9780091929565