Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

The Eating Disorder Recovery Journal, Paperback / softback Book

The Eating Disorder Recovery Journal Paperback / softback

Illustrated by Victoria Barron

Paperback / softback


The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey.

It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track.

Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses. This journal is yours to be as free and creative with as you wish.

It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.




Free Home Delivery

on all orders

Pick up orders

from local bookshops