Nutrition For Canadians For Dummies EPUB
by Carol Ann Rinzler, Doug Cook
EPUB
Description
Contains the latest information from Canada's Food Guide
Get the facts on good nutrition, slim down, and feel great
Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.
Discover how to:
Interpret nutrition labels
Prepare delicious, healthy meals
Keep portion sizes under control
Eat smart when eating out
Evaluate natural health supplements
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Wiley
- Publication Date:26/08/2009
- Category:
- ISBN:9780470677209
Other Formats
- PDF from £12.34
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Wiley
- Publication Date:26/08/2009
- Category:
- ISBN:9780470677209