logo
Supporting your high street Find out how »
Basket Image

Basket

Beauty Foods : 65 Nutritious and Delicious Recipes That Make You Shine from the Inside out, Hardback Book

Beauty Foods : 65 Nutritious and Delicious Recipes That Make You Shine from the Inside out Hardback

Description

Always wanted thick, luscious locks or beautiful, clear skin?

Beauty Foods is filled with recipes you can make at home that are designed to feed your body with all the nutrients it needs to glow. Beauty Foods offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great.

YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime.

Did you know, for example, that eating beetroot can help prevent premature ageing? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines?

Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients.

From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.

Information

  • Format: Hardback
  • Pages: 144 pages, 100 col photographs
  • Publisher: Ryland, Peters & Small Ltd
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9781788791168

Other Formats

£9.99

£8.75

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Caroline Artiss