Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Get Your Oomph Back : A guide to exercise after a cancer diagnosis, Paperback / softback Book

Get Your Oomph Back : A guide to exercise after a cancer diagnosis Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

There is extremely compelling evidence to suggest that if people are physically active before, during and after cancer treatment, their outcomes are likely to be better.

Their risk of recurrence (and death) is lower and their ability to deal with the myriad side effects is improved significantly.

Increasingly people with cancer understand this but they are often unsure of what exercise would be best, what is safest, what would be most effective and what to avoid.

This book offers very practical, targeted information to enable people to exercise in whatever way they feel ready for.

It provides guidance on effective and appropriate exercise for anybody who has received a diagnosis of cancer, including those receiving active treatment and those living with incurable cancer of all types, with the emphasis on the proven benefits of exercise and activity.

Information

Save 17%

£17.99

£14.85

Less than 10 available - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information