Chia, Quinoa, Kale, Oh My! : Recipes for 40+ Delicious, Super-Nutritious, Superfoods Paperback / softback
A superfood is one that goes above and beyond the call of duty-not only are superfoods delicious, but they also pack a powerful nutrient punch.
Skip the diet programmes, pills and promises-eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments.
Many superfoods are familiar-blueberries, oats, walnuts and even dark chocolate-but what about the more unusual superfoods, such as acai, farro and hemp seeds?
In this wide-ranging cookbook, author Cassie Johnston features thirty superfoods and more than one hundred recipes.
- Format: Paperback / softback
- Pages: 296 pages, 100 full color photographs
- Publisher: WW Norton & Co
- Publication Date: 05/01/2015
- Category: Health & wholefood cookery
- ISBN: 9781581572742