Chia, Quinoa, Kale, Oh My! : Recipes for 40+ Delicious, Super-Nutritious, Superfoods, Paperback / softback Book

Chia, Quinoa, Kale, Oh My! : Recipes for 40+ Delicious, Super-Nutritious, Superfoods Paperback / softback

Description

A superfood is one that goes above and beyond the call of duty-not only are superfoods delicious, but they also pack a powerful nutrient punch.

Skip the diet programmes, pills and promises-eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments.

Many superfoods are familiar-blueberries, oats, walnuts and even dark chocolate-but what about the more unusual superfoods, such as acai, farro and hemp seeds?

In this wide-ranging cookbook, author Cassie Johnston features thirty superfoods and more than one hundred recipes.

Information

  • Format: Paperback / softback
  • Pages: 296 pages, 100 full color photographs
  • Publisher: WW Norton & Co
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9781581572742

£15.99

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