Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Lucid Dreaming, Conscious Sleeping : Guided Meditations for Mindfulness of Dream & Sleep, CD-Audio Book

Lucid Dreaming, Conscious Sleeping : Guided Meditations for Mindfulness of Dream & Sleep CD-Audio

CD-Audio

Item not Available

Description

In this collection of guided meditations, hypnotic inductions, wake-up tracks and teachings, Charlie Morley presents his first ever audio guide to help us sleep more mindfully and dream more lucidly. Using music from cutting-edge producers such as Fybe:One, hypnosis inductions from hypnotherapy expert Valerie Austin and PAM (Phased Amplitude Modulation) Audio Technology from Monroe Institute board adviser Dr Phillip Davis, this is not your usual 'go to sleep' CD, but rather a collection of inspired tracks designed to wake us up to the third of our lives that we spend asleep. Based on more than 13 years of personal experience and the best of both Western and Tibetan Buddhist sources, these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping.

Bedtime just got interesting... Running Time: Approx. 2 hoursCD One1. Lucid Living2. The Tao of Dozing3. What Where You Dreaming About?4. Mindfulness of SleepCD Two1. Dreams of the Future2. 'Wake Up and Smile!' 3. Hypnosis Pre-talk4. Lucid Dreaming Self-Hypnosis

Information

Save 30%

£17.99

£12.49

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information