Eat Drink Move Sleep, Notebook / blank book Book

Eat Drink Move Sleep Notebook / blank book


This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.


  • Format: Notebook / blank book
  • Pages: 128 pages
  • Publisher: Chronicle Books
  • Publication Date:
  • Category: Popular medicine & health
  • ISBN: 9781452142104



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