Eat Drink Move Sleep, Notebook / blank book Book

Description

This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.

Information

  • Format: Notebook / blank book
  • Pages: 128 pages
  • Publisher: Chronicle Books
  • Publication Date:
  • Category: Popular medicine & health
  • ISBN: 9781452142104

£10.99

£8.89

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops