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Meditation : Searching for the Real You, Paperback Book

Meditation : Searching for the Real You Paperback

Description

There are many valid, reasons why people start to meditate.

The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, you'll sooner or later seek answers to the deeper questions even if you didn't start to meditate for any spiritual or esoteric reason. "Meditation: Searching for the Real You" will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice.

Learn about how to meditate, about yoga exercises and related practices.

Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfillment.

Information

  • Format: Paperback
  • Pages: 240 pages
  • Publisher: John Hunt Publishing
  • Publication Date:
  • Category: Meditation & visualisation
  • ISBN: 9781846942198

£11.99

£9.35

 
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