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Meditation: Searching for the Real You, Paperback / softback Book

Meditation: Searching for the Real You Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

There are many valid, reasons why people start to meditate.

The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, you'll sooner or later seek answers to the deeper questions even if you didn't start to meditate for any spiritual or esoteric reason. "Meditation: Searching for the Real You" will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice.

Learn about how to meditate, about yoga exercises and related practices.

Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfillment.

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£11.99

£11.25

Available to Order - This title is available to order, with delivery expected within 2 weeks
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