Meditation : Searching for the Real You Paperback
There are many valid, reasons why people start to meditate.
The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, you'll sooner or later seek answers to the deeper questions even if you didn't start to meditate for any spiritual or esoteric reason. "Meditation: Searching for the Real You" will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice.
Learn about how to meditate, about yoga exercises and related practices.
Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfillment.
- Format: Paperback
- Pages: 240 pages
- Publisher: John Hunt Publishing
- Publication Date: 03/09/2009
- Category: Meditation & visualisation
- ISBN: 9781846942198