The Medicinal Chef : Eat Your Way to Better Health EPUB
by Dale Pinnock
Part of the The Medicinal Chef series
EPUB
Description
In this best-selling cookbook, TVs nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking.
With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dales delicious dishes, such as his date and walnut Energy Bombs and Pineapple Zing Smoothie, really can help give a boost to all of your bodys systems and improve energy levels.
Try the filling Tuna Steaks with Sweet Potato Wedges and Spring Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous FluFighter soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate-Orange Delight, every recipe is easy to shop for and quick to prepare.
With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:192 pages
- Publisher:Quadrille
- Publication Date:04/03/2021
- Category:
- ISBN:9781787137103
Other Formats
- EPUB from £6.99
- Hardback from £12.79
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:192 pages
- Publisher:Quadrille
- Publication Date:04/03/2021
- Category:
- ISBN:9781787137103
