The Digital Diet : The 4-step Plan to Break Your Tech Addiction and Regain Balance in Your Life, Paperback / softback Book

The Digital Diet : The 4-step Plan to Break Your Tech Addiction and Regain Balance in Your Life Paperback / softback

Description

From a leading technology reporter comes the first self-help book to address America's newest addiction.

Anxiety about the red blinking light on your Blackberry?

The impulse to google the answer to every question? The urge to text while driving? The need to tweet every observation? Daniel Sieberg has devised a 28 day plan to regain control.

Information

  • Format: Paperback / softback
  • Pages: 272 pages
  • Publisher: Souvenir Press Ltd
  • Publication Date:
  • Category: Self-help & personal development
  • ISBN: 9780285640535

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