High Performance Long-Distance Running Paperback / softback
High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance.
- Format: Paperback / softback
- Pages: 192 pages, 167 colour photographs
- Publisher: The Crowood Press Ltd
- Publication Date: 01/06/2011
- Category: Marathon & cross-country running
- ISBN: 9781847972453