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High Performance Long-Distance Running, Paperback / softback Book

High Performance Long-Distance Running Paperback / softback


High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance.


  • Format: Paperback / softback
  • Pages: 192 pages, 167 colour photographs
  • Publisher: The Crowood Press Ltd
  • Publication Date:
  • Category: Marathon & cross-country running
  • ISBN: 9781847972453



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