The New Abs Diet for Women, Paperback / softback Book

The New Abs Diet for Women Paperback / softback

Description

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

Information

  • Format: Paperback / softback
  • Pages: 416 pages
  • Publisher: Rodale Incorporated
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9781609613846

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