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The New Abs Diet for Women : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life, Paperback / softback Book

The New Abs Diet for Women : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Paperback / softback

Edited by Ted Spiker

Paperback / softback

Out of stock

Description

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:416 pages, 200 BLACK & WHITE PHOTOS
  • Publisher:Rodale Incorporated
  • Publication Date:
  • Category:
  • ISBN:9781609613846
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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:416 pages, 200 BLACK & WHITE PHOTOS
  • Publisher:Rodale Incorporated
  • Publication Date:
  • Category:
  • ISBN:9781609613846