Ganja Yoga : A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery, Paperback Book

Ganja Yoga : A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery Paperback

Description

The First Ever Guide to Ganja Yoga, Offering a Path to Intentional Relaxation, Mindful Movement and a New Spiritual High.

Dee Dussault is a certified yoga instructor and the first person to offer cannabis-enhanced yoga classes in North America.

In Ganja Yoga, Dee brings the tradition of using cannabis to enhance spiritual practice to a Western audience.

She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual.

In this book, readers will learn how to: * Reap the benefits of profound relaxation* Assume an altered state in a safe, energizing way* Deepen the spiritual practice of yoga* Reconnect with the body using ancient techniques ...and much more!

Ganja Yoga isn't just a guide to mixing cannabis and exercise, it's a lifestyle practice for a stress-free, harmonious world.

Information

  • Format: Paperback
  • Pages: 288 pages
  • Publisher: Hay House UK Ltd
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9781781809792

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