Healing the Heart:The Complete Mind-Body Programme for Overcoming, Paperback Book

Healing the Heart:The Complete Mind-Body Programme for Overcoming Paperback

Description

Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West.

Fast-paced lifestyles, high stress levels, poor diets and addiction to unhealthy activities such as smoking and drinking are contributing factors.

In Healing the Heart, Dr Deepak Chopra shows how to reduce your risk of coronary disease by following an individually tailored regime, based on ancient Ayurvedic principles.

There is advice on diet, exercise, meditation and self-awareness, designed to promote a healthy heart by opening the energising and healing pathways that unite mind, body and spirit.

Information

  • Format: Paperback
  • Pages: 160 pages
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Cardiovascular medicine
  • ISBN: 9780712611367

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