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Perfect Weight, Paperback / softback Book

Perfect Weight Paperback / softback


Originally published in 1994 as PERFECT WEIGHT, a self- help guide to weight maintenance.

Part of the PERFECT HEALTH LIBRARY series, it advocates the use of the mind and body approach to eliminate food cravings and compulsive eating habits.


  • Format: Paperback / softback
  • Pages: 144 pages
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Family & health
  • ISBN: 9780712670074



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