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Overcoming Panic & Agoraphobia Self-Help Course: Part Three, Paperback / softback Book

Overcoming Panic & Agoraphobia Self-Help Course: Part Three Paperback / softback

Part of the Overcoming: Three-Volume Courses series


An indispensable guide for those affected by panic and/or associated agoraphobia, their friends and families, psychologists and those working in the medical profession.

It explains the many forms and causes of panic and contains a complete self-help program and monitoring sheets, based on clinically proven techniques of cognitive behaviour therapy.

Further information on panic disorders may be found on the following websites: www.nopanic.org.uk http://www.social-anxiety.org.uk/ http://www.mind.org.uk/


  • Format: Paperback / softback
  • Pages: 96 pages
  • Publisher: Little, Brown Book Group
  • Publication Date:
  • Category: Coping with illness
  • ISBN: 9781845295516