Overcoming Panic & Agoraphobia Self-Help Course: Part Three Paperback / softback
Part of the Overcoming: Three-Volume Courses series
An indispensable guide for those affected by panic and/or associated agoraphobia, their friends and families, psychologists and those working in the medical profession.
It explains the many forms and causes of panic and contains a complete self-help program and monitoring sheets, based on clinically proven techniques of cognitive behaviour therapy.
Further information on panic disorders may be found on the following websites: www.nopanic.org.uk http://www.social-anxiety.org.uk/ http://www.mind.org.uk/
- Format: Paperback / softback
- Pages: 96 pages
- Publisher: Little, Brown Book Group
- Publication Date: 30/08/2007
- Category: Coping with illness
- ISBN: 9781845295516