Fighting Fit : Boxing Workouts, Techniques, and Sparring Paperback / softback
by Doug Werner, Alan Lachica
Paperback / softback
Description
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective.
Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring.
This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Tracks Publishing,U.S.
- Publication Date:01/10/2000
- Category:
- ISBN:9781884654022
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Tracks Publishing,U.S.
- Publication Date:01/10/2000
- Category:
- ISBN:9781884654022