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A Statin-Free Life, Paperback Book

A Statin-Free Life Paperback

Paperback

Description

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestsellingThe 21-Day Immunity Planand co-author of the bestsellingThe Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

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Also by Dr. Aseem Malhotra