GI Meals Made Easy : 150 Quick and Delicious Meals for All the Family, Paperback / softback Book

GI Meals Made Easy : 150 Quick and Delicious Meals for All the Family Paperback / softback

Description

Eating carbohydrates with a low glycaemic index (GI) can both help you to feel fuller for longer and to lose weight.

This book includes a collection of low GI recipes which are quick and easy to prepare.

Information

  • Format: Paperback / softback
  • Pages: 176 pages, colour graphics
  • Publisher: IMM Lifestyle Books
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9781845374891

£7.99

£6.95

 
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