The Mammoth Book of Brain Workouts Paperback / softback
Part of the Mammoth Books series
Paperback / softback
A brilliant new collection of over 400 original new brain puzzles, in the fashionable 'mind gym' style. This all-new volume offers a structured programme to stimulate and re-activate the different parts of your brain.
It contains over 400 activities, puzzles and tests, ranging from speed maths and word memorization to logic tests and verbal reasoning exercises.
They become increasingly difficult as you progress, following a cumulative scoring system, though most can be solved mentally in a few minutes. A helpful introduction describes in simple and accessible terms how the different parts of the brain work, and explains how each can be stimulated on a daily basis in different ways.
The book is divided into 31 daily workouts, with over a dozen puzzles a day, providing a month's supply of exercises to keep your mind supple and in shape.
Each daily workout contains a specially formulated mixture of puzzles designed to improve your problem solving, to boost your creativity, to improve your concentration, to improve your memory, and to boost your mind power.
This is the essential programme of puzzles for anyone who has ever walked into a room and forgotten why they are there - in the tradition of the bestselling Dr Kawashima's Train Your Brain, and Nintendo's 'How Old Is Your Brain?' mental agility training computer game