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Fearless Golf, EPUB eBook

Fearless Golf EPUB

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Description

As Jack Nicklaus once observed, fear is the golfer s greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That s where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athlete s fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it.

Emphasising the need to replace a fixation-on-results with a commitment to mastery of one s body and one's mind, Valiante s approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fear s grasp and perform at your best even under the most extreme pressure.

Fearless Golf is the ultimate guide to the mental game.

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